• NMN

    200mg

    More energy production and DNA repair

    Occurs naturally in small amounts, in edamame, broccoli, cabbage and more

  • Resveratrol

    200mg

    Healthy aging and powerful antioxidant

    Occurs naturally in small amounts in red grape skins, red wine, blueberries and more

  • TMG

    200mg

    Maintains detoxification and resource balance

    Occurs naturally in small amounts in beets, spinach, quinoa and more

  • Spermidine

    0.5mg

    Supports the body's renewal processes

    Occurs naturally in small amounts in wheat germ, aged cheese, mushrooms and more

How does NAD Complete? work

  • NMN: Increases NAD+, which in turn provides increased cellular energy, better DNA repair and stronger metabolic function in the body.
  • Resveratrol: Activates sirtuins, a group of proteins also known as "longevity genes." These use NAD+ for energy to repair DNA, among other functions. Resveratrol also has powerful antioxidant properties.
  • TMG: Methyl groups, which are essential for detoxification, hormone balance and DNA stability, are used for the production of NAD+. To ensure that the body is not depleted of this important resource, TMG is used, which ensures that the methylation process is kept in balance.
  • Spermidine: Stimulates autophagy, which is the body's own process of cleaning up old, damaged cells and replacing them with new and healthy ones.

A combination developed by David Sinclair, who is considered the godfather of healthy aging due to his research on NMN and its role in increasing NAD+ in cells.

How fast can you expect effect?

1-3 weeks

The body absorbs NAD+ via NMN, while TMG supports methylation balance. Many experience more stable energy, increased mental clarity, and more even energy throughout the day.

1-2 months

NAD+ levels are further stabilized. The interaction of NMN, TMG, resveratrol and spermidine provides broader cellular support. You can experience better recovery, increased vitality and support for the body's natural balance.

3+ months

The NAD+ system is better supported over time, and the body fully benefits from the formulation's synergies. This can provide more sustained energy, mental focus, and long-term support for healthy aging from the inside out.

More NAD Complete benefits

It is the combination of NMN, Resveratrol, TMG and Spermidine that makes NAD Complete unique. The ingredients work in synergy and reinforce each other, so you get the best possible results - all in one capsule.

  • Energy subsidy

    NMN & TMG

    NMN increases the body's NAD⁺ levels, providing cells with more energy, while TMG ensures balance in the methylation process. Together, they support focus, endurance, and vitality throughout the day.

  • Beauty

    NMN + Resveratrol + Spermidine

    NMN supports cell renewal, Resveratrol protects skin cells from oxidative stress, and Spermidine activates the body's natural processes for healthy and firm skin.

  • Cancer prevention

    Resveratrol + Spermidine

    Resveratrol has antioxidant effects that protect DNA from damage, while Spermidine promotes autophagy - the body's own process of removing damaged cells.

  • Weight loss

    NMN + Resveratrol

    NMN increases metabolism and energy expenditure, while Resveratrol helps balance blood sugar and reduce fat storage. Together, they support healthy weight management.

  • Insulin resistance

    Resveratrol

    Resveratrol improves insulin sensitivity and helps stabilize blood sugar levels, supporting healthy metabolic health and reducing the risk of lifestyle diseases.

  • Fertility

    NMN + Resveratrol + Spermedin

    NMN strengthens energy production in egg and sperm cells, Resveratrol protects against oxidative stress, and Spermidine promotes cell renewal - together they support reproductive health for both men and women.

Read more about even more benefits on the product page or in our article collection.

Who should take NAD Complete?

NAD Complete is designed specifically with adults and seniors in mind who want to preserve energy, function and quality of life through aging.

As we age, the body's natural levels of NAD⁺ drop significantly. The decline begins as early as age 30, and by age 70–80, levels can be reduced by over 65% compared to younger adults. This is closely linked to reduced energy production in cells, slower repair processes, and general age-related decline in the body.

For older people, this can be experienced as lower energy levels, slower recovery and less robustness in everyday life.

NAD Complete is designed to support the body's natural cellular processes precisely at this stage of life when the need is greatest. By helping to maintain NAD⁺ levels, the product can support energy metabolism, cellular function and healthy aging, so that you can better maintain vitality, function and independence well into old age.

What makes NAD Complete unique?

By combining 4 key ingredients in the right proportions, NAD Complete users get all the benefits in one capsule. At the same time, it is easy to fine-tune the dosage according to your own needs and desires.

See for yourself how NAD Complete outperforms other products on the market, and why the supplement should be your first choice.

Updated 01.12.2025

NAD Complete™
Best Choice
Do Not Age™
Most affordable
All-in-one capsule
Synergistic ingredients
Single dosage (number of capsules) 1-5 capsules Capsule quantity not stated
Travel-friendly (all-in-one capsule)
No bad taste
Days with minimum dosage 180 days Capsule quantity not stated
Price per minimum dosage £0.66 Capsule quantity not stated
Days with largest dosage 36 days Capsule quantity not stated
Price per largest dosage £3.32 Capsule quantity not stated
NMN 1000mg Capsule quantity not stated
Resveratrol 1000mg Capsule quantity not stated
TMG 1000mg Capsule quantity not stated
Spermidine 2.5mg Capsule quantity not stated
15+ health benefits

* NLL NAD Complete (capsules): 3 bags necessary for maximum dosage above 30 dates. Total price 3 bags £119.60.

* Do Not Age ™: 4 separate products: Capsule amount not disclosed. Price comparison is based on estimation of 500mg content of each ingredient (NMN, Resveratrol and TMG), and 2.5mg Spermidine. Total price 4 products £150.80.

  • Tested in Norway

    A safe and secure product to consume

  • Purchase guarantee

    30-day return policy

  • Fast delivery

    Safe and fast delivery with Bring, Helthjem or DHL

  • Purity

    Vegan and allergy-friendly. Free of gluten and additives

  • Secure payment

    Pay with Visa, Mastercard, Apple Pay, Google Pay, Vipps, Klarna, Walley, Swish, and Billie

  • Most value

    NAD Complete gives you the most value for your money

Easy to try yourself

We make it easy for you to try the combination of four synergistic ingredients.

You don't have to buy four different products, keep track of them, find an optimal working dosage and deal with different expiration dates.

We've done it for you!

With NAD Complete you have all these ingredients in one capsule. All you need to do is adjust the amount of capsules according to your needs. One product and one expiration date to deal with. And the best part is that you only need one bag to get started, without spending a fortune on four different products!

Try it yourself and experience the effect too.

Frequently asked questions

What is NAD Complete?

NAD Complete is an all-in-one supplement that combines NMN, Resveratrol, TMG and Spermidine. This unique blend supports the body's natural NAD⁺ levels, energy, cell renewal and healthy aging - all in one capsule.

How does NAD⁺ work in the body?

NAD⁺ is a coenzyme found in all cells. It is essential for energy metabolism, DNA repair, cell renewal and activation of sirtuins - proteins linked to longevity. As we age, NAD⁺ levels naturally decline, affecting energy and health.

Why do I need TMG together with NMN?

When the body increases NAD⁺ through NMN, it uses methyl groups. Without sufficient TMG, this can create an imbalance. TMG ensures that you get the full benefits of NMN - safely and long-lasting.

What does Resveratrol?

Resveratrol is a powerful antioxidant that activates sirtuins. Together with NMN and NAD⁺, it contributes to cell protection, healthy aging, and better metabolic health.

What does Spermidine do?

Spermidine supports the body's natural process of autophagy - a "cell cleanup" where old or damaged cells are broken down and recycled. This contributes to cell renewal, healthy aging and better cellular health.

How should I use NAD Complete?

The recommended dose is 2–5 capsules daily, preferably in the morning or early in the day.

When can I expect results?

The effects of NAD Complete vary from person to person. Many experience increased energy, better focus, and clarity within the first few weeks. Others notice more subtle changes that build over time, particularly related to endurance, recovery, and sleep quality.

The long-term benefits such as cell renewal, healthy aging and metabolic balance come gradually with regular use over several months. Consistency is the key to achieving the best possible results.